As a Wellness Consultant, I help individuals and groups learn to offset the negative effects of stress in their lives and increase their coping skills. My goal is to help people move towards greater health and balance in their lives, given the challenges that everyday life poses. 

Life changes, transitions, care providing, bereavement, and aging are but some of the challenges that cause stress, and I offer a comfortable setting where clients can discuss their concerns--no matter how large or small.  

Each person is unique, and I tailor my work to each client's particular needs. My approach is holistic, and I incorporate my background as a clinical psychologist and interest in Buddhist psychology, vipassana meditation, and Mind-Body Medicine into my work. The Mind-Body Medicine skills I teach clients are proven methods to enhance well-being.

I have worked with many professional care providers, as well as non-professionals such as family members and close friends who are in care-providing roles.  


The healing force operates within you, and my task is to facilitate that process. To that end, I work in an interactive, warm, and supportive manner with my clients.


        Wellness Consultant